"I highly recommend these online yoga courses to any advanced yoga practitioners, complete beginners or curious minds that want to deepen their practice and their understanding of Yoga"

Eric Chassagnolle | Yoga Teacher

  • Learn on your terms

    Our online yoga courses bring all of our expert knowledge of yoga to your fingertips. Study and practice traditional yoga from wherever you like at a pace that suits you.

  • Our expert teachers

    We've been training yoga teachers for over 10 years and our teaching team is the best there is. Our online courses bring our world-renowned, specialist teachers to you.

  • Elevate your yoga

    Whether you're a yoga teacher or practitioner, our courses will elevate your knowledge and practice of yoga. Each course is made of easily digestible multimedia lessons.


Philosophy Teacher

Viriam Kaur

Viriam has been teaching Yoga, Meditation and Awareness Practices for over 15 years and is a Senior Yoga Teacher. For the last 9 years she has been sharing philosophy on the Himalaya Yoga Valley teacher training. She trained in Kundalini Yoga and Meditation in 2003 and has since studied Yoga Philosophy, Yoga Nidra, Mindfulness, Dance and Movement Meditation and Biodynamic Breath Bodywork.

Viriam's Philosophy classes are more than just lectures, she takes her students on a journey, using yoga philosophy as a vehicle to expand their perception. Our students always find that Viriam's classes are where they become aware of the vastness of the practice of traditional yoga.

Anatomy Teacher

Adam Divine

Adam has been teaching massage courses and anatomy for yoga teacher trainees for eight years around the world and has been practising massage for over 14. He is a Structural Bodyworker trained with Anatomy Trains and has also studied Ayurvedic Yoga Massage and Thai Bodywork. Adam specialises in body reading, therapeutic bodywork and myofascial release.

Anybody who has studied with Adam will tell you that his passion and enthusiasm for the human body is infectious. His classes are always engaging and take our students well beyond just the basics of anatomy. You're sure to leave each one of Adam's lectures in awe of the magic of the human body.

Lead Yoga Teacher

Lalit Kumar

Lalit is the Founding Director of Himalaya Yoga Valley and leads all 200 & 300 hour Teacher Training Programs. Lalit began studying at traditional Indian yoga schools known as Gurukulams at the age of 7 and he is honoured to have studied yoga under some of the most well-known and respected yoga Masters in India. He has spent nearly a decade studying numerous traditional styles and disciplines at various Ashrams in North and South India.

Lalit is a master yoga asana teacher with an unrivalled intuition for his student's growth in their practice. Students who practice with Lalit will always consider him their teacher for life.


I highly recommend!

Dana Niebsch | Social Anthropologist

I highly recommend! The website is easy to use and the courses are divided into short video clips that make it easy to go back and review. The fact that you can watch the videos separately and in your own time make it easy if you have a busy lifestyle and can only find small time slots to fit study in.

The best yoga teachers online

Eric Chassagnolle | Yoga Teacher

The design, as well as the content of the online courses, are stunning. I highly recommend these online courses to any advanced yogi practitioners, complete beginners or curious minds that want to deepen their practice and their understanding of Yoga.

Amazing courses for everyone who enjoys yoga

Lin Sun | Marketing

I have thoroughly enjoyed the courses on Himalaya Yoga Valley Online. They have been of tremendous value to me. I wholeheartedly recommend the courses on this platform for everyone who enjoys yoga!

We share yoga with deep roots that helps us reach new heights

Our mission is to share indigenous yoga, accessible to everybody, from its original source.

We share yoga as it is, and as it was, from its birthplace. Sharing a timeless and complete practice that reaches back thousands of years to its origins in India. Sharing yoga that enriches the inner self and improves us on all levels – not just the physical.

At Himalaya Yoga Valley our passion is sharing yoga that originates in India with people around the world and helping people of all backgrounds improve their lives through yoga. 

We believe in yoga as a way for people to light up their own path, and with deep gratitude, we always remember the teachers before us who lit up ours.

Online Yoga Courses Coming Soon...

Sequencing for the systems with Tony Healy

Learn advanced yoga sequencing through understanding our body's major systems, including the endocrine, digestive and respiratory systems.