ONLINE
Yoga Training
Expand your knowledge and deepen your practice wherever and whenever suits you
"I highly recommend these online yoga courses to any advanced yoga practitioners, complete beginners or curious minds that want to deepen their practice and their understanding of Yoga"
Eric Chassagnolle | Yoga Teacher
Teachers
Philosophy Teacher
Viriam Kaur
Viriam has been teaching Yoga, Meditation and Awareness Practices for over 15 years and is a Senior Teacher registered with Yoga Alliance Professionals. She has been sharing philosophy on the Himalaya Yoga Valley teacher training for 8 years. She trained in Kundalini Yoga and Meditation in 2003 and has since studied Yoga Philosophy, Yoga Nidra, Mindfulness, Dance and Movement Meditation and Biodynamic Breath Bodywork.
Anatomy Teacher
Adam Divine
Adam has been teaching massage courses and anatomy for yoga teacher trainees for eight years around the world and has been practising massage for over 14. He is a Structural Bodyworker trained with Anatomy Trains and has also studied Ayurvedic Yoga Massage and Thai Bodywork. Adam specialises in body reading, therapeutic bodywork and myofascial release. Structural Awareness Technique is the culmination of years of study and enthusiasm.
Lead Yoga Teacher
Lalit Kumar
Lalit is the Founding Director of Himalaya Yoga Valley and leads all 200 & 300 hour Teacher Training Programs at the school. Lalit began studying at traditional Indian yoga schools known as Gurukulams at the age of 7 and he is honoured to have studied yoga under some of the most well-known and respected yoga Masters in India. Lalit was initiated by Swami Veda Bharti of the Himalayan tradition in 2003. He has spent nearly a decade studying numerous traditional styles and disciplines at various Ashrams in North and South India.
Testimonials
The best yoga teachers online
The design, as well as the content of the online courses, are stunning. I highly recommend these online courses to any advanced yogi practitioners, complete beginners or curious minds that want to deepen their practice and their understanding of Yoga.
I highly recommend!
I highly recommend! The website is easy to use and the courses are divided into short video clips that make it easy to go back and review. The fact that you can watch the videos separately and in your own time make it easy if you have a busy lifestyle and can only find small time slots to fit study in.
Amazing courses for everyone who enjoys yoga
I have thoroughly enjoyed the courses on Himalaya Yoga Valley Online. They have been of tremendous value to me.
I wholeheartedly recommend the courses on this platform for everyone who enjoys yoga!
We share yoga with deep roots that helps us reach new heights
Our mission is to share indigenous yoga, accessible to everybody, from its original source.
We share yoga as it is, and as it was, from its birthplace. Sharing a timeless and complete practice that reaches back thousands of years to its origins in India. Sharing yoga that enriches the inner self and improves us on all levels – not just the physical.
At Himalaya Yoga Valley our passion is sharing yoga that originates in India with people around the world and helping people of all backgrounds improve their lives through yoga.
We believe in yoga as a way for people to light up their own path, and with deep gratitude, we always remember the teachers before us who lit up ours.
Coming soon...
Sequencing for the systems with Tony Healy
Learn advanced yoga sequencing through understanding our body's major systems, including the endocrine, digestive and respiratory systems.