Yoga Alliance (US) and Yoga Alliance Professionals (UK) certified. Upon completion of our Online Yoga Teacher Training you will be eligible to become a registered Yoga teacher.
Flexible course structure. Our split module training programe gives you flexibility to complete the course in your own time and in a way that suits your lifestyle.
Lifetime access to course content. Upon graduation, you will continue to have access to class recordings and course material.
Our world-renowned teaching team online. You'll have over 50 live lecture, allowing you to connect with our team of eight expert teachers.
Pay by instalments. You can pay for your course with affordable and easy to manage monthly instalments safely and securely through Stripe.
I have learned more than I ever thought possible
An experience I will never forget
So professional, so thorough, and yet humble
Live online lectures and Q&A sessions
The first module is a 2-week training schedule that will be live classes focused on the Traditional foundations of Yoga.
- Daily morning asana with Lalit
- Daily asana workshop with Lalit
- Daily meditation, chanting and pranayama practice
- Yoga Anatomy with Adam
- Yoga Philosophy with Viriam
- Ayurveda with Dr Rohit
- The energetic body (chakras & nadis, vaayus)
- Kriyas, cleansing practices
Typical daily schedule
- 06:15 - 07:05am - Morning meditation, chanting and pranayama
- 07:15 - 08:15am - Morning asana with Lalit
- 10:00 - 11:00am - Lecture 1
- 03:00 - 04:00pm - Lecture 2
- 05:30 - 06:45pm - Asana workshop
Live class times are shown in Dublin/London local time
Complete in your own time - Instructional hands-on classes and home assignments
Now that you have learned the foundations of traditional yoga...next you will learn to become a Yoga Teacher. Module B is focused on training you to become a confident and competent teacher. You compete this module in your own time and on your own schedule.
- Advanced asana sequences with Lalit
- Guided morning meditation, chanting and pranayama
- Asana adjustments and alignment, full module with Tony
- Asana deconstruction with Tony and Tomoe
- Teaching principles - asana
- Teaching principles - meditation, chanting and pranayama
- Yoga sequencing
- Classroom management
- Yoga ethics
Completion of Module B is required within 6 months of the training start date (ie day one of Module A).
Visit our 200 hour Yoga Teacher Training page for a comprehensive breakdown of each subject in our course programme.
Lalit is a master yoga asana teacher with an unrivalled intuition for his student's growth in their practice. Students who practice with Lalit will always consider him their teacher for life.
Anybody who has studied with Adam will tell you that his passion and enthusiasm for the human body is infectious. His classes are always engaging and take our students well beyond just the basics of anatomy. You're sure to leave each one of Adam's lectures in awe of the magic of the human body.
Viriam's Philosophy classes are more than just lectures, she takes her students on a journey, using yoga philosophy as a vehicle to expand their perception. Our students always find that Viriam's classes are where they become aware of the vastness of the practice of traditional yoga.
Maeve has a natural gift for delivering the most beautiful and deepest guided meditations, and our students never forget the sound of her voice each morning guiding them inwards.
Mandeep has been passionate about yoga and meditation since discovering the practice to manage stress levels from her busy career as cabin crew for a number of airlines. She's particularly interested in yoga for stress management and the practical application of yoga for overall reductions in stress and anxiety in people's lives.
Passionate about yoga as a therapy Tony specialises in yoga sequencing as well as restorative and traditional hatha yoga. He likes to look at yoga asana as a holistic practice that can be applied as a physical and mental therapy. Tony leads the teacher development part of our Yoga Teacher Trainings, where his vast experience in training teachers make his feedback, guidance and support invaluable to all of our students.
Dr Rohit is a very popular lecturer with trainees, inspiring many to continue further studies in Ayurveda medicine. He says: “Ayurveda, the science of life, is a boon to the science of healing and to seekers of health, rejuvenation, longevity and well-being”
Tomoe is a dedicated Yogi and her experience in her own practice and in teaching is why students so greatly value her feedback and guidance during the practical teaching elements of our Yoga Teacher Trainings.
Thank you! Thank you!
I have felt a true connection to the whole team
Our instalment plan option is the perfect way to help you manage payment of the course over easy and affordable monthly payments.
Instalments are managed safely and securely through Stripe and all you need to do is enter the details of the card you want to pay with to make the first instalment payment and confirm your place. The next payment will be automatically debited from your account on the same day the following calendar month for three months.
Yes...it's that easy!
Have a question about payments? Just hit our live chat button and we'll be happy to help.
Live asana classes, workshops and masterclasses with Lalit
Live led morning meditation, chanting and pranayama classes
Over 50 live lectures and classes with our team of 8 expert teachers
Full 200hr Yoga Teacher Training Manual of over 300 pages
Comprehensive Asana Handbook, detailing all asana with adjustments and modifications
Access a course community forum where you can ask questions to teachers and peers
Extensive library of over 100 video lectures
Online review questions and interactive learning modules
Lifetime access to all lectures, video lessons and support material. Upon graduation, you will continue to have access to class recordings and course material for as long as we continue to run our online training platform.
Weekly live catch up and Q&A sessions and Direct support from our teaching team following graduation