"I highly recommend these online yoga courses to any advanced yoga practitioners, complete beginners or curious minds that want to deepen their practice and their understanding of Yoga"

Eric Chassagnolle | Yoga Teacher




  • RENOWNED TEAM OF EXPERT TEACHERS

    Unlike most trainings that are taught by one or two teachers, you get access to our renowned alumni of 5 teachers dedicated to each individual subject giving you access to an unparalleled yoga education experience

  • OUTSTANDING POST GRADUATE SUPPORT

    Our Alumni of over 5000 global students benefit from consistent post graduate support in the form of internships, business development workshops, teacher workshops and a thriving online community hub of graduates and our teaching team

  • LIFETIME ACCESS TO COURSE CONTENT

    One of the benefits of training online is that once you've graduated you will continue to have access to class recordings and course material for as long as we continue to run our online training platform

  • Learn on your terms

    Our online yoga courses bring all of our expert knowledge of yoga to your fingertips. Study and practice traditional yoga from wherever you like at a pace that suits you.

  • Our expert teachers

    We've been training yoga teachers for over 10 years and our teaching team is the best there is. Our online courses bring our world-renowned, specialist teachers to you.

  • Elevate your yoga

    Whether you're a yoga teacher or practitioner, our courses will elevate your knowledge and practice of yoga. Each course is made of easily digestible multimedia lessons.


Our Online Academy was born out of demand from students around the world wishing to become qualified to teach yoga through our renowned institution, but who did not have the time or circumstances that allowed them to travel to India. Our faculty worked diligently to retain the integrity of our lineage and reputation and bring a program online, accessible to anyone in the world, that would impart the same knowledge that they would receive in person.

We share yoga as it is, and as it was, from its birthplace. Sharing a timeless and complete practice that reaches back thousands of years to its origins in India. Sharing yoga that enriches the inner self and improves us on all levels – not just the physical.

At Himalaya Yoga Valley our passion is sharing yoga that originates in India with people around the world and helping people of all backgrounds improve their lives through yoga. 



Teachers

Philosophy Teacher

Viriam Kaur

Viriam has been teaching Yoga, Meditation and Awareness Practices for over 15 years and is a Senior Yoga Teacher. For the last 9 years she has been sharing philosophy on the Himalaya Yoga Valley teacher training. She trained in Kundalini Yoga and Meditation in 2003 and has since studied Yoga Philosophy, Yoga Nidra, Mindfulness, Dance and Movement Meditation and Biodynamic Breath Bodywork.

Viriam's Philosophy classes are more than just lectures, she takes her students on a journey, using yoga philosophy as a vehicle to expand their perception. Our students always find that Viriam's classes are where they become aware of the vastness of the practice of traditional yoga.

Anatomy Teacher

Adam Divine

Adam has been teaching massage courses and anatomy for yoga teacher trainees for eight years around the world and has been practising massage for over 14. He is a Structural Bodyworker trained with Anatomy Trains and has also studied Ayurvedic Yoga Massage and Thai Bodywork. Adam specialises in body reading, therapeutic bodywork and myofascial release.

Anybody who has studied with Adam will tell you that his passion and enthusiasm for the human body is infectious. His classes are always engaging and take our students well beyond just the basics of anatomy. You're sure to leave each one of Adam's lectures in awe of the magic of the human body.

Lead Yoga Teacher

Lalit Kumar

Lalit is the Founding Director of Himalaya Yoga Valley and leads all 200 & 300 hour Teacher Training Programs. Lalit began studying at traditional Indian yoga schools known as Gurukulams at the age of 7 and he is honoured to have studied yoga under some of the most well-known and respected yoga Masters in India. He has spent nearly a decade studying numerous traditional styles and disciplines at various Ashrams in North and South India.

Lalit is a master yoga asana teacher with an unrivalled intuition for his student's growth in their practice. Students who practice with Lalit will always consider him their teacher for life.

Start your new life as a Yoga Teacher

On completion of all of the requirements, you will be awarded a Himalaya Yoga Valley Level 1 200hr Yoga Teacher Training Certificate which qualifies you to teach globally. Once you’ve graduated you will also be able to register with any of these certified Yoga Alliances: Indian Yoga Association Yoga Alliance (US) Yoga Alliance Professionals (UK) Canadian Yoga Alliance Our Online Yoga Teacher Training course exceeds the requirements for all yoga alliances so if you are in an area with a more local body you can also register with them.

Seamless course management

Your whole online 200hr Yoga Teacher Training experience will be managed in our online student area. Your course progress, lecture access, course material, assignment submissions are managed in one place so you avoid the headache of managing your progress through emails and links.

Testimonials

I highly recommend!

Dana Niebsch | Social Anthropologist

I highly recommend! The website is easy to use and the courses are divided into short video clips that make it easy to go back and review. The fact that you can watch the videos separately and in your own time make it easy if you have a busy lifestyle and can only find small time slots to fit study in.

The best yoga teachers online

Eric Chassagnolle | Yoga Teacher

The design, as well as the content of the online courses, are stunning. I highly recommend these online courses to any advanced yogi practitioners, complete beginners or curious minds that want to deepen their practice and their understanding of Yoga.

Amazing courses for everyone who enjoys yoga

Lin Sun | Marketing

I have thoroughly enjoyed the courses on Himalaya Yoga Valley Online. They have been of tremendous value to me. I wholeheartedly recommend the courses on this platform for everyone who enjoys yoga!

We share yoga with deep roots that helps us reach new heights

Our mission is to share indigenous yoga, accessible to everybody, from its original source.

We share yoga as it is, and as it was, from its birthplace. Sharing a timeless and complete practice that reaches back thousands of years to its origins in India. Sharing yoga that enriches the inner self and improves us on all levels – not just the physical.

At Himalaya Yoga Valley our passion is sharing yoga that originates in India with people around the world and helping people of all backgrounds improve their lives through yoga. 

We believe in yoga as a way for people to light up their own path, and with deep gratitude, we always remember the teachers before us who lit up ours.



YOGA ALLIANCE CERTIFIED



When you graduate from your 200 Hr Teacher Training, Himalaya Yoga Valley Certifies you as a Level 1 200 Hr Yoga Teacher for teaching globally. We are a Registered Yoga School (RYS) with the Indian Yoga Association, Yoga Alliance, (USA) Yoga Alliance Professionals (UK) and Canadian Yoga Alliance, enabling you to become a Registered Yoga Teacher (RYT) with any of these major certification bodies. Our course syllabus also exceeds the requirements for all other alliances so you will be able to register with any yoga certification body in the world.

FAQ

  • Why should I do my teacher training with Himalaya Yoga Valley ?

    We have brought over 20 years of in-depth yoga teacher training experience from our centers in India and Europe to our online platform. By studying with us, you will become part of an established lineage with deep roots in India, gain access to some of the world's most renowned TTC alumni, and, most importantly, receive continued support as a graduate to ensure you stay on track with your career goals. Himalaya Yoga Valley isn't just any yoga center; it's a renowned institution with a rich legacy in both India and Ireland. Our yoga centers, www.yogagoaindia.com and www.yogacorkireland.com, have been at the forefront of yoga education for years. When you choose to train with us, you become a part of this esteemed tradition of yoga excellence.

  • Can I take this course even if I have no desire to teach?

    Yes! This course is very suitable  for anyone who wants to further their knowledge and skills in the wide field of yoga For their own personal benefit. You will have the opportunity to learn about anatomy philosophy pranayama meditation be learning and an in-depth study and instruction on yoga asana.

  • Is this course good for beginners?

    This course is suitable for beginners because you have time to absorb the knowledge of yoga and take your time to learn the yoga asana which are the postures. it's a sequential way of learning so you start at the beginning and work your way through the lectures and the ascent classes there's lots of videos very good teachers explanations are clear and concise and you can rerun and review your videos anytime to go back and take what you need to build up your practice

  • Will the certificate be accepted at any studio or corporate private fitness setting?

    Himalaya yoga valley is an internationally registered yoga school for 200 and 300 Hr Teacher Training. Once you successfully completed your online training you are then qualified to teach with your 200-hour Teacher qualification certificate under the auspices of Himalaya yoga valley  Registered Yoga School (RYS) 

  • Will I receive a yoga teacher training certificate after completing this course?

    YES!

  • When does the course start and finish?

    Once you enrol in your course you have your own time to make a study plan and progress as quickly or as leisurely as you wish there is no finite end to the training but we would recommend that you construct a doable study plan to fit with your lifestyle and aim to complete your training within 12 months to 18months. This will allow you to have continuity of your learning about yoga and a consistent yoga practice but really it is up to you really is up to you how long you required the training to be.

  • Can I take this course if I have already completed another 200 Hour of Yoga Training course?

    This online 200-hour training is a wonderful opportunity to refresh your already completed 200-hour teacher training. You will get the opportunity to review the theory and the practice in your own time and in your own space. Many of our Himalaya yoga valley graduates do a refresher training online for various reasons such as a delayed start to teaching in their community because of  work or family commitments or relocation to a different country

  • What are the things they will get in this course?

    You will learn a lot in this course. Yoga is a vast field of knowledge which you will get to learn about in regard to yoga philosophy in regard to yoga anatomy and in regard to the practical and physical side of yoga which is yoga asana And pranayama. you will learn about injury prevention when teaching and you will learn to use modifications and props so your all so all your students can access yoga postures with safety and comfort. You will learn sequencing and alignment of arsenal postures and you will learn how to teach three to 4 pranayama which are yogic breathing techniques. you will also learn to chant Sanskrit mantras and be able to enjoy meditation practice.

  • How long do I have access to the course?

    You have access to the course content for the lifetime of the program