Level - All levels
Join Maeve on a meditative journey through the seven chakras. Maeve will guide you entirely through the practice, from setting you comfortably into your seat to start, to exploring each chakra, and then guiding you gently out of the practice. This chakra meditation is suitable for all levels and is not only a great way to connect and become more present, but also to learn the basic structure of the 7 chakra system.
€39,00Meditation, Chanting and Pranayama IThere are five more beautiful meditations as well as lessons on traditional mantra chanting and pranayama breathing techniques on this short course that will get you started on a full home yoga meditation practice.