About
We've been industry leaders in Yoga Training for over a decade and now you can learn our authentic yoga from the source in a way that suits you.
Bringing our authentic yoga training online
Himalaya Yoga Valley Online has been designed to bring authentic yoga training to you through our industry-leading training content, expert teaching team and unrivalled experience. It's our mission to bring you access to our school wherever in the world you are and whenever is convenient for you.
Our story
Himalaya Yoga Valley has been in the business of Yoga Training for over 12 years and in that time have trained over 2500 yoga teachers from all over the world.
We started life in India where our school Director Yogacharya Lalit has been studying yoga since the age of seven. The name Himalaya Yoga Valley came from our humble beginnings in the Himalayan town of Dharamshala where we had our first ever school.
Our main Training and Retreat Centre is now based in the beautiful fishing village of Mandrem, North Goa, where we hold our world-renowned yoga teacher trainings, retreats and professional development programmes. We also recently celebrated our seventh anniversary in Cork, Ireland where we have two thriving yoga studios.
Our teaching team
Our expert team now teaching yoga online
We have one of the largest and most experienced teaching teams in the yoga training industry. Our team live and breathe yoga and work closely with trainees, as well as experienced, yoga teachers all year round.
Now you can study with our incredible team at a time, place and pace that suits you.
Who are our courses for?
Since the beginning of Himalaya Yoga Valley we have always truly believed that yoga should be for EVERYBODY. Which is why each of our online trainings are purposely designed to be accessible to all levels and expereince.
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Yoga Teachers looking to develop professionally and elevate their teaching as well as their personal practice
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Yoga enthusiasts who want to deepen their knowledge of yoga and gain a greater understanding of their practice
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Beginner practitioners who have always wanted to explore and practice traditional yoga
Yoga Anatomy
Join Adam on his 'Journey Through the Body' as he explores yoga anatomy from head to toe.
If you're looking to understand anatomy from the perspective of yoga asana, this course will take your knowledge and practice to the next level.
Yoga Philosophy
Join Viriam and take a look at the idea of the 'self' and the stories and patterns that we build around our lives.
Here Viriam uses Patanjali's Yoga Sutras, as well as new scientific research, as a guide to re-writing our own story.
Coming soon...
Sequencing for the systems with Tony Healy
Learn advanced yoga sequencing through understanding our body's major systems, including the endocrine, digestive and respiratory systems.