Bringing our authentic yoga training online

Himalaya Yoga Valley Online has been designed to bring authentic yoga training to you through our industry-leading training content, expert teaching team and unrivalled experience. It's our mission to bring you access to our school wherever in the world you are and whenever is convenient for you.

Go deeper into the illuminating world of yoga

Take a look at our online yoga training courses that will take your knowledge and practice of yoga to the next level

Our story

Himalaya Yoga Valley has been in the business of Yoga Training for over 12 years and in that time have trained over 2500 yoga teachers from all over the world. 

We started life in India where our school Director Yogacharya Lalit has been studying yoga since the age of seven. The name Himalaya Yoga Valley came from our humble beginnings in the Himalayan town of Dharamshala where we had our first ever school.

Our main Training and Retreat Centre is now based in the beautiful fishing village of Mandrem, North Goa, where we hold our world-renowned yoga teacher trainings, retreats and professional development programmes. We also recently celebrated our seventh anniversary in Cork, Ireland where we have two thriving yoga studios.

Watch Intro Video

Our beginnings

Our teaching team

Our expert team now teaching yoga online

We have one of the largest and most experienced teaching teams in the yoga training industry. Our team live and breathe yoga and work closely with trainees, as well as experienced, yoga teachers all year round. Now you can study with our incredible team at a time, place and pace that suits you.

Who are our courses for?

Since the beginning of Himalaya Yoga Valley we have always truly believed that yoga should be for EVERYBODY. Which is why each of our online trainings are purposely designed to be accessible to all levels and expereince.

  • Yoga Teachers looking to develop professionally and elevate their teaching as well as their personal practice

  • Yoga enthusiasts who want to deepen their knowledge of yoga and gain a greater understanding of their practice

  • Beginner practitioners who have always wanted to explore and practice traditional yoga

Yoga Anatomy

Join Adam on his 'Journey Through the Body' as he explores yoga anatomy from head to toe.

If you're looking to understand anatomy from the perspective of yoga asana, this course will take your knowledge and practice to the next level.

Yoga Philosophy

Join Viriam and take a look at the idea of the 'self' and the stories and patterns that we build around our lives.

Here Viriam uses Patanjali's Yoga Sutras, as well as new scientific research, as a guide to re-writing our own story.

Coming soon...

Sequencing for the systems with Tony Healy

Learn advanced yoga sequencing through understanding our body's major systems, including the endocrine, digestive and respiratory systems.